ACCELERATED FITNESS AND PERFORMANCE
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
WE ARE A CROSSFIT GYM LOCATED IN ONALASKA, WI AND HAVE BEEN AROUND SINCE 2012. WE OFFER GROUP COACHING USING THE CROSSFIT METHODOLOGY. THERE ARE NO MACHINES AT OUR GYM - YOU ARE THE MACHINE. YOU WILL PREFORM FUNCTIONAL MOVEMENTS (PUSHING, PULLING, LIFTING, SQUATTING, RUNNING, ETC..) AT A HIGH INTENSITY ALL PROGRAMED AND DESIGNED BY OUR COACHING STAFF. YOU WILL BE IN FOR A GREAT WORKOUT WITH A GREAT FITNESS COMMUNITY. WE CHEER A LITTLE LOUDER, AND PUSH A LITTER HARDER, WE ARE ALL ABOUT FUNCTIONAL FITNESS AND A WHOLE LOT OF FUN.
FITNESS & PERFORMANCE
WE ARE HERE TO ACCELERATE YOUR FITNESS. FROM ELITE PERSONAL TRAINING, TO OUR ACCELERATED ATHLETE PROGRAMMING AND OUR HOCKEY PERFORMANCE DEVELOPMENT - WE HAVE SOMETHING FOR EVERY ATHLETE LOOKING TO CRUSH THEIR COMPETITION AND ACCELERATE THEIR FITNESS LEVEL
WHAT OTHERS ARE SAYING....
The accelerated athlete class at CFA was a great program while I was recovering from my injury during hockey season. The strength, conditioning, and intensity is a perfect combination for any athlete looking to improve and get better for their sport of choice
ERIAH HAYES - FORMER NHL PLAYER
ACCELERATED ATHLETE ----JULY 2017
Working out at CrossFit Acceleration allowed me to stay healthy and strong throughout my entire pregnancy. I was always included and encouraged throughout the work outs even in my last weeks of pregnancy. Modifications were always provided and I really appreciated it! My husband and I now workout together with our little girl and I'm so thankful we can enjoy healthy family time together at the gym.
Knowing I needed to significantly build upper body strength, I jointed CFA two years ago to prepare for a Spartan Race. Alex and the other athletes pushed me to my limit so I could build the strength I needed to do very well at my race. Fast-forward two years - I just completed a Spartan Trifecta series in 2017! The people are what keep me coming back. I talk it up so much that now my two teenage daughters come and love it just as much!