CROSSFIT

MONDAY-FRIDAY

5:00AM, 6:00AM, 5:15PM, 6:15PM

SATURDAY-SUNDAY

9:00AM

THIS IS WHAT THE HYPE IS ALL ABOUT.

YOUR NEXT STEP: GIVE IT A TRY

 

EVERYDAY IS SOMETHING NEW AND DIFFERENT.

YOU WILL GET A CHALLENGING WORKOUT IN MANY DIFFERENT COMBINATIONS INVOLVING BARBELLS, DUMBBELLS, KETTLEBELLS, WEIGHTLIFTING, 

GYMNASTICS, RUNNING, BIKING, ROWING, 

AND PLYOMETRIC MOVEMENTS.

YOU WILL GET STRONGER. YOU WILL GET FASTER.

YOU WILL GET LEANER.

YOU WILL HAVE FUN, AND YOU'LL COME BACK FOR MORE

ACCELERATE YOUR FITNESS

© 2017-2021

CROSSFIT ACCELERATION & ACCELERATED FITNESS & PERFORMANCE

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