PERSONAL TRAINING & 

PROGRAMMING

CRUSH YOUR GOALS

SOMETIMES YOU NEED MORE THAN JUST A CROSSFIT MEMBERSHIP

SOMETIMES YOU HAVE GOALS TO CRUSH AND NEED SOME EXTRA INDIVIDUAL MOTIVATION

LET US KNOW THE GOAL YOU WANT TO ACHIEVE

WE WILL HOOK YOU UP WITH ONE OF OUR INCREDIBLE COACHES

WE WILL FINALIZE A PLAN AND DISCUSS PAYMENT OPTIONS FOR YOUR SPECIFIC NEEDS

*ALL PERSONAL TRAINING IS DONE BY APPOINTMENT ONLY

PERSONAL TRAINING

IT'S TIME TO COMPETE

PERSONAL PROGRAMMING

SOMETIMES YOU WANT TO GO ABOVE & BEYOND THE GENERAL PROGRAMMING

LET HEAD COACH ALEX BODE HELP YOU OUT

PERSONAL PROGRAMMING IS DESIGNED FOR THOSE ATHLETES LOOKING TO COMPETE IN CROSSFIT OR FOR THOSE ATHLETES LOOKING FOR SPECIFIC INCREASES WITH THEIR STRENGTH, ENDURANCE, AND OLYMPIC LIFTING

LET US KNOW WHICH APPLIES TO YOU

ALEX WILL CREATE A SPECIFIC INDIVIDUALIZED PROGRAM AND GIVE YOU A PRICE

GYM OWNERS: SAVE TIME

CROSSFIT GYM PROGRAMMING

SOMETIMES YOU NEED TO SAVE YOURSELF TIME

OUR CROSSFIT GYM PROGRAMMING HAS 3 TIERS TO FIT YOUR GYM NEEDS

TIER 1: METCON, STRENGTH CYCLE, SKILL WORK, ACCESSORY PROGRAM, RECOVERY WOD, AND SWEAT!FIT PROGRAM

 

TIER 2: METCON, STRENGTH CYCLE, SKILL WORK, SWEAT!FIT PROGRAM

 

TIER 3: METCON, STRENGTH CYCLE, SKILL WORK

*PURCHASE INFORMATION HERE:

ACCELERATE YOUR 
CROSSFIT PERFORMANCE

© 2017-2021

CROSSFIT ACCELERATION & ACCELERATED FITNESS & PERFORMANCE

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